Jump to Content
Jump to Navigation

The Miracle of Accepting Feelings

January 16th, 2007 by Jane

I was touched when I heard this little, but profound, slice of life.

My goddaughter is three years old and last year her mother died. She is in nursery school with another little girl whose mother died about a year earlier.

The children in her class were lining up to go outside, when the conversation among them turned to the fact that “Julia and Ava don’t have Moms.” The three-year olds were fascinated. Julia slipped quietly away from the group to find her teacher, and said to her, “I don’t have a mom and I feel sad.” Her teacher replied, “It’s OK to be sad, Julia.” Julia then looked up at the teacher with a big smile on her face, and ran back to be with her friends.

This powerful moment was filled with feelings. When her teacher simply received her sadness with grace and warmth, it touched Julia, allowing her to return to play smiling because she felt understood and accepted. Often people find it scary when they are exposed to the kind of uncomfortable feelings Julia had that day in Nursery School. The tendency is to respond out of that discomfort, which robs both parties of a gratifying moment, like the one Julia and her teacher were lucky enough to share.

Related articles:
Sometimes We All Just Have To Feel Bad »
About Jane Brown »
The Mindful Marriage »


Leave Your Comments

Enter Your Details: | Privacy Policy | 38.107.191.100 |


You may write the following basic XHTML Strict in your comments:
<a href="" title=""></a> <acronym title=""></acronym> <abbr title=""></abbr>
<blockquote cite=""></blockquote> <code></code> <strong></strong> <em></em>

  • Including a link in your comments will require moderator approval.
  • If you’re a first-time commenter, your reply will be held for moderation. Sorry.
  • Please do not force us to edit or remove your comments. No Spam please.
  • Your mature and responsible replies are greatly appreciated by all. Thank you.
Enter Your Comments: